Sydney's Sweet Potato Pies
2 9" Pyrex and pie shells
5
C Cooked Yams (baked in shell at 400F for 1 hr.)
1/2 C Butter
or Margarine (melted)
2 Cans Carnation Sweet Condensed Milk
1 C
Brown Sugar
5 Eggs
1 T + 1 t Cinnamon, Nutmeg, Vanilla &
Lemon Juice
1 t Butter Flavor (Optional)
1/2 t
Salt
Preheat oven to 350F
Prepare pie shells
Blend the following:
butter, yam, brown sugar, condensed milk, spices, vanilla, salt
Beat eggs
and beat into the above mixture until smooth.
Pour into two 9"
shells.
Bake 48 min. at 350F
(Check with round toothpick at the half way
between the side and the center. If it comes out clean, the pies are done; if
not, bake additional 3-5 min.)
Compiled by Connie Garrett, R.D.
email:
GClgarrett@aol.com or
clgarrett@ucdavis.edu
909-473-9793 or 909-387-2193
FAX:
909-387-3306
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Member of NBIDAN National Organization for
Blacks in Dietetics and Nutrition
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